Raw chocolate, how raw is it really?
Posted in: Make Mine Raw ... (Read-Only)
Steve:Sorry, but you do not have scientific proof that all raw chocolates are higher in antioxidants than all roasted/cooked chocolates.What you have is a lab test that says that one specific sample of your chocolate has a specific ORAC level that appears to be higher than the reference standard for chocolate posted by the USDA as shown in this online database for ORAC scores.Please help me understand the Brunswick Lab report, which reports a combined water/fat ORAC count at 343 micromole Trolox Equivalents per gram. If I multiply by 100 (which is to put it in the same scale as all the rest of foods listed), I get 34,300 micromole Trolox Equivalents per 100 grams. This puts your ginger chocolate below the value for unsweetened baking chocolate and dutched cocoa powder on the list. Am I missing something or misinterpreting something in the report?From OracValues.com:"The ORAC (Oxygen Radical Absorbance Capacity) unit, ORAC value, or "ORAC score" is a method of measuring the antioxidant capacity of different foods and supplements. It was developed by scientists at the National Institutes of Health. While the exact relationship between the ORAC value of a food and its health benefit has not been established , it is believed that foods higher on the ORAC scale will more effectively neutralize free radicals. According to the free-radical theory of aging, this will slow the oxidative processes and free radical damage that can contribute to age-related degeneration and disease." (Emphasis added by me.)

Hearts!SS
I support everybody doing as much of their own independent research as they want.Hearts!Sacred Steve